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Weak Ejaculation
Weak Ejaculation: Causes And Treatment Options

Have you ever had a very weak ejaculation? If you have, you may be wondering what causes this problem. Weak ejaculation is a fairly common condition in men. It occurs when the penis, for whatever reason, becomes weak, is unable to perform, or simply loses all ability to ejaculate. It is considered by some to be a sexual dysfunction. But there are many different reasons why it might happen.

In this article, we’ll go through the different reasons men suffer from weak ejaculation, and how you can avoid it.

Weak Ejaculation Meaning 

Weak ejaculation occurs when semen volume decreases to below 100ml per ejaculation and causes the man to ejaculate incompletely. Weak ejaculation is more likely to occur in men above the age of 40.

Men who ejaculate repeatedly over an extended period of time (for instance, men who masturbate often) are more likely to experience weak ejaculation than men who do not ejaculate as often.

Weak ejaculation can be difficult to detect, so if you are experiencing persistent concerns, we encourage you to see your physician for a complete physical examination.

Weak ejaculation can mean a reduced amount of semen ejaculated, or a reduction in the force with which the semen is expelled.

The two stages of the ejaculation process are:

Emission

This is the first stage of the ejaculation process when semen collects at the base of the penis, ready for release. If the semen collected is less than what it should be, then there will be a reduction in the amount of semen expelled during the second stage of the ejaculation process.

Expulsion

This is the second second stage of the ejaculation process. Another type of weak ejaculation is when the semen collected under the base of the penis is normal but the force with which the semen is expelled is reduced.

How To Diagnose Weak Ejaculation?

The only way for a doctor to determine whether you’re suffering from weak ejaculation is by talking to you. You can see your doctor if you’re experiencing any of the following symptoms:

  • Your ejaculations are weak and are producing less semen than normal
  • You’re having difficulty getting an erection.
  • You sometimes feel pain during or after sexual intercourse
  • You find blood in your semen

What Are The Reasons For Weak Ejaculation

Reasons for weak ejaculation

The underlying cause of weak ejaculation is rarely cause for concern. However, if changes in ejaculation are consistent, it may be time to consult a doctor.

Below are a few of the most common reasons for weak ejaculation.

Aging

Men’s ejaculate can weaken over time. This is often attributed to the decreasing levels of male sex hormones that a man’s body produces as he gets older.

Weakened Pelvic Muscles

Pelvic muscles, which have been weakened for any reason (mostly because of aging), can also result in a reduction of the force with which semen is expelled during orgasm.

Nerve Damage 

Damage to nerves in the spinal cord and other areas of the body that are connected to ejaculation can hinder semen flow.

Males with diabetes are more likely than others to experience ejaculation issues. If you’re diabetic, it’s very important that you get your blood sugar under control.

Some men have a problem with their ejaculate not flowing out of the penis. The problem usually occurs when the nerves that control ejaculation are damaged or not working properly.

Prostate Problems

Ejaculation problems can result from a number of different conditions, including enlarged prostate, prostate cancer, prostate surgery, and neurological disorders such as Parkinson’s disease, multiple sclerosis, and spinal cord injuries.

Alcohol

Alcohol consumption can cause erectile dysfunction by decreasing blood flow to the penis.

Erectile Dysfunction

Naturally, erectile dysfunction should be included here because it is a condition that reduces the ability for one to get an erection, therefore causing ejaculation problems. 

Hormonal Changes

Ejaculation problems are common during the transition from puberty to adulthood to elderly. This is due to a drop in male sex hormones, which can cause a decrease in semen volume.

Men who also take hormone therapy (HT) to treat low testosterone levels are at risk of experiencing ejaculation problems.

Psychological Factors

A person’s ability to ejaculate normally can be affected by psychological factors such as depression, psychological trauma, and relationship quality to sexual partner. 

Medications

Medications that can cause weak or delayed ejaculation include certain antidepressants, anti-seizure medications, and certain medications used to treat high blood pressure.

If you’re experiencing ejaculation problems, it’s important to talk to your doctor about it. You should never stop taking any prescription medication without first discussing it with your doctor.

Perceived ejaculate volume reduction (PEVR)

This is a medical condition that affects many men. PEVR means you release less semen than is normal. It is a common type of sexual dysfunction in men.

The most common causes of PEVR are chemotherapy, radiation, or certain kinds of surgery. PEVR will typically manifest in the form of problems with maintaining an erection and ejaculation weakness.

Can The Ejaculation Levels Change With Age?

Ejaculation levels with age

It’s normal for the ejaculation levels to decline with age. The decline is due to the natural process of aging.

Indeed, because of the natural process of aging, men’s bodies become less capable of generating normal amounts of semen, producing weaker, trickle-like amounts of ejaculate instead.

As men age, there are changes in the reproductive organs, including the prostate gland, which enlarges with age. This results in a reduction of ejaculatory volume. Furthermore, weakened pelvic muscles — due to the effects of aging — also eventually result in weaker seminal expulsion. 

Treatments For Weak Ejaculation

There are many treatments to help relieve weak ejaculation. The most common treatments are as follows:

Self-help (Home) Methods

  • Pelvic muscle exercises. Some men who have trouble controlling their ejaculations may benefit from strengthening the muscles that control ejaculation. These exercises may be particularly helpful for those who have problems because of natural aging. In addition to other benefits, kegel exercises strengthen the pelvic floor muscles, which can help prevent incontinence and stress urinary incontinence. Male athletes should contract the muscles for 5 seconds at a time, then release the contraction. They should repeat this process 10 to 20 times in a row to complete a set. Males should perform three or four sets of exercises per day.
  • Counseling. A person’s sex life could be affected by a number of psychological factors. It may be necessary for a doctor to assess a person’s emotional well-being in order to identify factors that could be impacting their sex life. If the patient has a physical or mental health condition that affects his ability to use the medication safely, he should consult with a therapist or a psychiatrist who specializes in this area.
  • Increase testosterone levels naturally. Exercise is associated with high levels of testosterone. Lifting weights can boost your testosterone levels in both the short-term and long-term. Dieting and overeating are not good for your health, especially when it comes to your body’s ability to produce testosterone. Cortisol and testosterone are both released during times of stress, but they can also mirror each other. The more cortisol, the less testosterone. A lot of people don’t know how much sleep they need. You need to figure out what works for you, because sleep can do wonders for your testosterone levels.

Medications & Supplements

There are no FDA-approved medications that can help men with low ejaculatory output. However, doctors may prescribe several different drugs to enhance sexual function.

These drugs include:

  • Sildenafil citrate (Viagra)
  • Tadalafil (Cialis)
  • Avanafil (Stendra)
  • Coenzyme Q10 (CoQ10)
  • Capsaicin
  • Vitamin B6

When To See The Doctor About The Weak Male Orgasm

When to see the Doctor

Weak ejaculation is not a medical emergency. However, it is a concern for someone who is experiencing it regularly. A person with persistent weak ejaculation for six months should talk to his doctor about the cause.

If you’ve been having trouble conceiving, then it’s worth seeing your doctor. After all, you and your partner’s success in conceiving is in part dependent on the quality of your semen output.

Conclusion

Sexual health issues can be challenging to discuss with your doctor. It’s important to know what questions to ask, and how to ask them, so you can get the information you need.

While it is important to bring your concerns to a healthcare professional who can help determine the underlying cause of your issues, you deserve to enjoy satisfying sexual experiences, so don’t let any embarrassment over weak ejaculation stand in the way of getting the help you need.

An online consultation with a doctor or health care provider can help you learn more about your condition, decide what questions to ask, and what steps to take over time. You can complete an online consultation for free from the comfort of your own home.

Talk to your doctor before you take any supplements or treatments, because there may be side effects or other risks.

Why Is My Penis Small
Why Is My Penis Small | Why Is My Penis So Small And Tight

If you’re not happy with your current penis size, well, there are a couple of solutions. Of course, not all of them will work, and success will largely depend on the reason you have a tiny dick.

The good news is that most men think their penis is small. So, maybe you just need a change of perspective. If you don’t think this is the case, however, and are certain that your penis is, in fact, smaller than usual, then we can offer you some hope below.

Why Are Some Penises Small?

Why some penises are small

There are a number of problems a man can have with his penis. One is an abnormally small penis. It’s called micropenis or a very small penis. And it can be inherited from your father. It’s a problem that affects about 1% of American males. 

There’s no one-size-fits-all answer for penis size. Many men have penises of various sizes, from the very small to the very large. For most men, the average is somewhere in the middle. The number of erectile tissue cells varies from person to person. The total amount of blood that a man can ejaculate depends on how well his erectile tissues are functioning.

How do we decide what’s small?

A lot of men don’t realize that their penis size is average. It’s not unusual for most men to believe their penis size is smaller than average. If that’s the case, it’s important for you to know what a man with a normal-sized penis looks like and how to measure your own penis size.

Standby Length & Erect Size

As we all know, the harder the penis, the bigger it is. This is why there’s not one length of your penis, but a maximum length and a minimum one. We call this a penis’s standby length and erect size.

Indeed, a penis that’s flaccid (standby length) can be surprisingly large when hard (at its maximum erect size). 

The length of the average flaccid penis is between 3.4 and 3.7 inches. Conversely, the average length of a fully erect penis is between 5.1 and 5.7 inches. 

An Average Size

Like we mentioned above, the average erect penis length is about 5.1 to 5.7 inches. In general, the larger the penis, the more sensitive it is, but it’s important to note that penis size varies between men.

Most men who are in the 5-inch range are average-sized, but some men are very small and some are very large.

When Does Penis Stop Growing

Penis growth usually begins around age 9 and continues until adulthood. The length and girth of a penis doesn’t change much after puberty. 

The average penis growth rate during puberty is about half an inch per year, but this rate can vary from one male to another.

The Types Of Small Penises

Types of small penises

Micropenis

A micropenis occurs in about 0.6% of all men. It’s medically defined as a penis that is less than three inches long, or two-and-a-half inches if the penis is recessed. An SPL of three inches or less indicates a micropenis.

A man who’s penis is longer than three inches is unlikely to undergo surgery for it. Doctors don’t recommend it because it’s risky and controversial.

Most cases of micropenis are not discovered until adulthood. It’s often caused by genetic or hormonal abnormalities that cause other, more serious health problems early in life.

The penis starts developing in a fetus at about 8 weeks old. By week 12, the penis has developed and begins to grow. During the second and third trimesters, male sex hormones cause the penis to grow to its full length.

Hormone levels are key to the health of your penis. Factors such as stress, diet, drugs and environmental toxins can interfere with the production and function of these hormones.

Inconspicuous Penis

In men, the penis is the most visible part of the male anatomy. But sometimes the shaft is missing, is smaller than average, or doesn’t look like it belongs to the rest of the body. All of these things are called “inconspicuous penis” and they are usually caused by a condition called hypospadias.

While the genitals of newborn boys appear very different than girls’, many of those that are born with an inconspicuous penis do not have an obvious gender. Many experts will point to the genes determining the genitalia. For instance, if a mother has a son who was born with a penis that looks more like a clitoris and a daughter born with a penis that looks more like a vagina, they might say that is because of a recessive gene. If all of the brothers born to the same parents also have an inconspicuous penis, it could be because of a dominant gene.

An inconspicuous penis may be normal or due to injury or disease. It may be a sign of a congenital disorder or another condition. It may be a sign of testicular problems (infertility or low sperm count), an infection, or even a psychological problem.

What Are The Reasons For Small Penis

Men can experience shrinking of the penis as they age. But, there are many other reasons why a penis may shrink, including:

Weight Gain

A man’s penis does not shrink with weight gain. Instead, it’s pulled in by the abdominal wall as the belly expands. The penis should regain its normal shape and size when the body’s weight is reduced.

Prostate Surgery

After a radical prostatectomy, it’s common for the penis to shrink. Some studies have found that 71 percent of men who underwent this surgical procedures experienced some penis shrinkage.

Researchers don’t know why men’s genitals shrink after a radical prostatectomy. Some say the urethral tube, which connects to the urinary bladder, shortens during the procedure.

Peyronie’s Disease

The most common cause of erectile dysfunction is a medical condition called Peyronie’s disease. It can cause the penis to be bent, curved, or crooked, and overall looking diminutive. It can be treated, but it is important to see your doctor if you experience any of these symptoms.

If your penis isn’t curved, and you’re concerned about it, there’s a chance that Peyronie’s disease could be the cause. If that’s the case, then you don’t need to worry. The condition may improve on its own, or you might be able to treat it.

It can make sex painful and may cause you to have trouble getting an erection. If you suspect you have Peyronie’s disease, call your doctor. You may need to take medication, have the scar injected with a medication, or have surgery to correct the problem.

You may be prescribed additional medications, too. If your disease is not responding to treatment, you may need to consider other options, such as surgery.

Medications

Medications that cause penis shrinkage include Adderall, antidepressants, antipsychotics and some drugs prescribed to treat an enlarged prostate.

According to a recent study, some men taking the drug finasteride to treat enlarged prostate reported smaller penis size and reduced sensitivity.

Another study published in the Journal of Clinical Oncology in 2013 found that some percentage of men taking dutasteride to treat prostate conditions experienced some form of penis shrinkage.

Smoking

Cigarette smoking is among the biggest causes of erectile dysfunction. It damages the blood vessels of the penis, making it difficult for the penis to fill with blood and stretch to achieve an erection.

A study conducted in 1998 by the Boston University of Medicine looked at the erect penises of 200 men. The results of the study showed that men who smoked had shorter erect penises compared to men who didn’t smoke.

A study in Germany found that men who smoked had shorter penises.

Smoking is also linked to erectile dysfunction (ED). It’s been proven in a recent study that smoking is linked to ED, and that it prevents erections.

Can The Penis Shrink? 

If your penis has decreased in size, it may be because of a condition that is treatable or a set of habits you engage in that you need to change.

If you’re worried about your penis size, it’s important to consult your doctor. They can examine you and recommend ways to increase the size of your penis.

Erectile Dysfunction And Penis Size

If erectile dysfunction is impacting the length of your erection, then you’re experiencing a condition called impotence. This doesn’t mean your penis, when flaccid, becomes smaller.

So, technically speaking, erectile dysfunction doesn’t affect the size of your penis, it only hinders you from getting a strong erection.

How To Regain Or Retain Penis Size?

Regain or retain penis size

There are a few ways to retain (or regain lost) penis size, all of which depends on the cause of your penis shrinkage in the first place.

  • If you are overweight, losing weight will help to reduce the illusion that your penis is smaller.
  • Check your medications carefully to determine if any could be affecting the size of your penis. If you’re taking anything that’s causing penis shrinkage, then ask your doctor for the appropriate substitutions. 
  • While general physical exercise can help with penis size, it is important to make sure that you do not do penis exercises that could cause damage.

Surgery

Yes, surgery can make a man’s penis longer and stronger, but the results are mixed, with success in only a quarter of cases. For those who qualify for such procedures, surgery risks significant complications, including infection, wound breakdown, and even death. Many patients also suffer serious side effects, such as impotence and incontinence, from the surgery.

In surgery, there are several approaches that can be used to increase the length and girth of the penis. Some involve the use of implants to add length and width. Others involve the transfer of fat from other parts of the body to increase the size of the penis.

There are very little medical reasons for having penis enlargement surgery. If your penis is smaller than 7.5 centimeters when stretched, you may have a condition called micropenis, which is among the few conditions where surgery can be recommended.

But no matter how inadequate you feel, if your penis functions normally and is within the normal range in terms of size and girth, then surgery isn’t recommended.

Yes, surgery can make a man’s penis longer and stronger, but the results are mixed, with success in only a quarter of cases. For those who qualify for such procedures, surgery risks significant complications, including infection, wound breakdown, and even death. Many patients also suffer serious side effects, such as impotence and incontinence, from the surgery.

Conclusion 

While having a small dick can be frustrating, it’s important to keep in mind that it’s not, by itself, a medical condition.

If your penis has shrunk, however, then, depending on the underlying medical reason, there are options available for you. These coupled with the proper lifestyle changes will work for most, so don’t fret.

Remember, your penis is a part of your body that should be cared for, and it should be treated with the same respect as your other body parts, if not more so.

Painful Ejaculation
Painful Ejaculation: Main Causes & Treatment Solutions

We all know that men who don’t ejaculate are missing out on some serious pleasure. But not all men ejaculate painlessly. This might sound like a joke but it’s true. Painful ejaculation is a rare occurrence, but those who suffer from it need to know that it can be a sign of an underlying medical condition.

What Does Painful Ejaculation Mean

The vast majority of men do not have any ejaculation pain or discomfort during masturbation or sexual intercourse. However, some men may experience ejaculation pain when they have orgasm from manual stimulation, such as masturbation, or oral sex. Some men find that ejaculation hurts while they’re having a bowel movement or urinating. This is because the muscles that help them control their urine and bowel movements contract. This contraction can feel like a sharp pain.

Painful ejaculation is when a man ejaculates, and it hurts. You might have painful ejaculation if your ejaculate comes out with blood or mucus or if it hurts to go into the bathroom and pee. Other symptoms of painful ejaculation include: 

  • Pain in the back or pelvis.
  • Urine coming out of the penis.
  • It hurts to pee and to use the bathroom.
  • You urinate more often.
  • You can’t have a normal erection.

Men experiencing pain at the moment of ejaculation need to consult their doctor for a proper diagnosis, especially if there are no other symptoms such as fever, rash, or body aches. This is because if the problem is not treated correctly it can have serious consequences, such as infertility.

What Causes Painful Ejaculation

Painful ejaculation causes

There’s a wide variety of factors that can cause painful ejaculations in men. That said, a few common culprits include age, medication, other health issues, and stress.  

Below are some of the most common reasons for prolonged and painful ejaculation.

Prostatitis

Prostate infection (prostatitis) is the most common urologic problem in men under 50 years old, and one symptom of prostatitis is painful ejaculation.

Prostatitis comes on gradually or suddenly, and it can be treated. Some types of prostatitis last for months or keep recurring (chronic prostatitis).

BPH (Benign Prostatic Hyperplasia)

BPH is a common condition that affects older men. The prostate gland becomes enlarged, and the urethra, the tube that carries urine and sperm out of the body, becomes narrow.

The prostate is a gland that is located below the bladder and in front of the rectum. When the prostate enlarges, it can block the urethra, preventing urine or semen from passing through the urethra, which can cause a piercing pain when ejaculation occurs.

Cysts or stones

Cysts or stones can develop in the ejaculatory duct and can block ejaculation, causing infertility and painful ejaculation. Besides painful ejaculation, men with cysts or stones also have pain when they urinate, semen leaking, and blood in the ejaculate.

Antidepressant drugs

Painful ejaculation is a rare side effect of antidepressants. However, some psychiatric drugs such as tricyclic antidepressants can cause painful ejaculation. Nevertheless, the mechanisms underlying this side effect are not completely understood.

Pudendal Neuropathy

The pudendal nerve is a nerve that runs from the lower part of the spinal cord to the genitals. It’s part of the autonomic nervous system, and damage in this area is called Pudendal neuropathy. This type of nerve damage leads to symptoms like pain in the area around the genitals and rectum.

Prostate Cancer

Prostate Cancer

Prostate cancer can be difficult to detect. Symptoms usually do not occur until the disease has progressed. Some men may have no symptoms even months after onset, but symptoms of Prostate Cancer may include pain during urination and blood in urine or semen.

Trichomoniasis

Trichomoniasis is a common STI caused by a parasite, which can lead to a number of health problems including pelvic inflammatory disease (PID), a serious condition that can lead to infertility in women.

Symptoms of trichomoniasis include vaginal or penile discharge, along with sores on the genitals or a red, scaly rash on the genital and/or anal area. 

Seminal vesicle problems

A seminal vesicle is a gland that stores and mixes semen. Problems with this gland, such as calculi, can make ejaculation painful.

Pelvic procedures

Pelvic procedures like radiation therapy can damage the prostate and other parts of the body that play a role in ejaculation. Naturally, this damage can result in painful ejaculation.

Nervous system issues

Diabetes can cause nerve damage that affects the nerves associated with orgasm and ejaculation.

Some physical injuries, such as spinal cord injuries, can also affect the body in a variety of ways. Among these ways, unfortunately, are the sensations associated with orgasms.

The Danger Of The Painful Male Orgasm

A painful orgasm is an often-overlooked and uncomfortable side effect of a number of health conditions. It can be a frightening experience, but it is nothing to be ashamed of. Some men will experience some pain during or immediately following ejaculation, and most of these won’t have any cause for concern.

Sometimes, however, painful orgasms point to an underlying medical condition that needs to be treated immediately.

How To Treat Painful Male Orgasm

Treating painful male orgasm

A physical examination will typically include questions about medications, mental health, and medical history. Treatment for painful ejaculation depends on the cause, so a physical exam will be needed to assess for STIs and injuries. A pelvic exam, including a prostate exam, can assess for prostatitis, BPH, and other injuries.

If a prostate infection is the culprit, a bout of antibiotics should work to alleviate symptoms. If the cause of your painful orgasm is prostate cancer, however, then surgery might be the only solution.

The good news is that, for most people, a few lifestyle changes can already solve the problem.

If your doctor cannot figure out the cause of your painful orgasms, you can try some alternative strategies, including:

  • Pain medication
  • Muscle-relaxant medications
  • Anticonvulsant medications

 

When To Visit The Doctor

Men who experience painful ejaculation should seek medical help. However, most of the causes are treatable and the symptoms can be completely reversed. 

The various conditions that can cause painful ejaculation are usually not dangerous. However, if you experience any of these conditions, it is best to see a doctor who specializes in genitourinary health or ejaculation dysfunction. Early treatment can prevent underlying conditions from getting worse. 

Conclusion 

Painful ejaculation is often misdiagnosed, which can be very serious. A painful orgasm is an often-overlooked and uncomfortable side effect of a number of health conditions. It can be a frightening experience, but it is nothing to be ashamed of.

Some men will experience some pain during or immediately following ejaculation, and most of these won’t have any cause for concern.

The various conditions that can cause painful ejaculation are usually not dangerous. However, if you experience any of these conditions, it is best to see a doctor who specializes in genitourinary health.

Ejaculation And Testosterone
Ejaculation And Testosterone | Does Ejaculation Affect Testosterone Levels?

Testosterone deficiency can affect many aspects of your life including your libido, sexual function, energy level, and mood. As men age, their testosterone levels drop due to aging, lifestyle choices, and other health conditions. 

The good news is that there are treatments for low testosterone, which we’ll get into below.

What Is Testosterone?

Testosterone is a steroid hormone produced by the testicles that controls growth and development. In addition to muscle development, testosterone plays a role in bone growth and sex drive, libido and muscle maintenance. Testosterone can be produced in both men and women, but the levels in each sex are quite different.

In men, testosterone is usually considered normal when it’s between 400 and 1000 ng/dl. When levels are over 1000 ng/dl, people may have too much testosterone and need medical treatment to lower their levels.

The Reasons Of Hormone Level Variations

Hormone level variations reasons

Testosterone is produced by the testes. It is one of the main male hormones. Its level increases after puberty and then drops during old age.

A man’s testosterone levels are determined by his setting and by his experiences in his youth. Additionally, his testosterone levels are not set right away in infancy but are determined into later childhood.

Men have a natural testosterone production cycle that starts when they wake up in the morning. The testosterone levels peak in the morning, and then they drop throughout the day.

In the morning, testosterone levels are the highest they will be all day. The levels peak around the time men wake up in the morning.

Testosterone levels drop during the day, which means that testosterone levels will be low in the evening.

With that being said, your level of testosterone may vary in relation to the following:

  • Age
  • Fitness level
  • Exercise
  • Stress
  • Food

Hormone level is directly proportional to your health. It is also affected by other hormones such as DHEA and LH. When you are young, your testosterone levels are high. With age, your testosterone level will drop. When your testosterone level is high, you will have a lot of energy and endurance. You will be able to maintain your bodyweight, muscle mass and bone mass. You will also have a high sex drive.

Testosterone is also known to be a factor in athletic performance. It is necessary for men to have higher testosterone levels for proper athletic performance.

What’s The Connection Between Ejaculation And Testosterone?

What is the correlation between ejaculation and testosterone? You might be wondering if ejaculation is correlated to testosterone. The answer is yes.

The clearest connection between these two is that testosterone is involved in the production of sperm. Thus, if one has low testosterone levels, it will be difficult for their body to make sperm. However, the connection is not as straight forward as you might think.

Some studies have indicated that when you masturbate, you produce the hormone DHT, which can affect testosterone levels, but only in the short term. Other than that, masturbation won’t really have an effect on T-levels in the long term, despite what many believe.

How Does Ejaculation Affect Testosterone Levels?

Ejaculation affecting testosterone levels

Masturbation does affect your testosterone levels, but only in the short term.  

In recent years, studies have looked at the link between testosterone and masturbation, but so far, no conclusive results have been found. However, some studies indicate that masturbation doesn’t produce any long term effects on testosterone levels.

One recent study found that men who did not engage in sexual activity had reduced levels of testosterone, with these levels increasing after sex. However, another study found that after three weeks of sexual abstinence, men actually demonstrated an increase in testosterone.

Medication To Maintain Testosterone Level 

In order to determine the cause of this abnormally low testosterone level, it is important to determine the cause of the low testosterone.

According to one study, about 40% of men over the age of 45 have abnormally low levels of testosterone. These abnormally low levels can cause symptoms, such as low energy, decreased sex drive, and depression.

Lastly, these abnormally low levels can lead to serious health problems, such as osteoporosis, prostate cancer, heart disease, and diabetes.

However, there are some ways to treat the problem. The first thing you should do is to take a complete medical history, including any prior medications that you are taking.

The next thing you should do is to take a complete physical examination. This is to rule out any other causes for your symptoms. If your testosterone levels are normal, then you should consider other possible causes.

The final step is to consider therapy, which can be hormonal or non-hormonal.

Hormonal Treatment

This treatment includes testosterone medication, which is prescribed to increase your body’s overall testosterone level and decrease or eliminate certain symptoms of low testosterone. 

The most common medications used are:

Gels: Testosterone gels are a topical form of testosterone. It is applied directly to the skin. It is used to treat low testosterone levels in men.

Injections: Testosterone injections are a common treatment for men who have low testosterone levels, as well as those with hypogonadism, which is a condition where the body is not producing enough testosterone.

Aromatase Inhibitors: In men, high levels of estrogen are associated with decreased testosterone levels. Aromatase inhibitors block the enzyme that converts testosterone to estrogen. The result is that more testosterone is produced, and more testosterone is converted to estrogen. Aromatase inhibitors can dramatically increase serum testosterone and decrease estrogen in men with age-related or obesity-related low testosterone.

Non-hormonal Treatment

Testosterone non-hormonal treatment

The non-hormonal treatment includes the following:

  • Diet:
    The key is to focus on a healthy diet full of vegetables, fruits, nuts and seeds, lean proteins, whole grains, and beans. Avoid processed foods, which tend to be high in sugar and refined carbohydrates. Exercise can help, but don’t focus solely on burning calories. Also, get adequate sleep and relax regularly.
    Protein is an important part of any workout plan. It helps build muscle and improve strength, which are two essential components of any exercise program.
    The best is to eat protein, which makes it easier to do a workout. This then positively increases testosterone levels, which makes you stronger.
  • Exercise:
    It’s true that exercise boosts your testosterone. Not only does it increase your testosterone levels, but it also improves muscle tone, reduces body fat, increases bone density, and strengthens your heart.
    Indeed, one study found that physical activity actually helps to increase testosterone levels in obese men. It even helped increase testosterone levels more than a diet did!
    All forms of exercise, from walking to weight lifting to high-intensity interval training, will not only increase your testosterone levels, it will significantly improve your healthy, too.
  • Stress Management:
    Sleep is the body’s time to relax, so if you’re getting less than 5 hours a night, you’re not relaxing. You may feel better, but your body won’t have enough time to turn up the testosterone. Aim for at least 7 or 8 hours of sleep every night. You’ll feel more alert, have better concentration, and your mood will improve.
    It’s true that exercise boosts your testosterone. Not only does it increase your testosterone levels, but it also improves muscle tone, reduces body fat, increases bone density, and strengthens your heart.

These can help increase your testosterone level. However, they can be expensive and require some commitment.

When To See The Doctor?

Testosterone levels can become abnormally low. If that happens, it can cause some symptoms. Some symptoms may have a big impact on your quality of life.

If you’re experiencing one or more of these symptoms and think they’re caused by something else, talk to your doctor. If your doctor thinks your symptoms are related to abnormally low testosterone levels, they can test your levels.

Conclusion 

In conclusion, testosterone is a vital hormone in men. It plays a big role in maintaining and improving the body’s function.

Low testosterone levels can be caused by several factors. It can be related to aging, lifestyle choices, and other health conditions.

If you’re experiencing any of the symptoms of low testosterone, talk to your doctor. They can test your levels, help you figure out what’s causing the problem, and guide you to the best solution.

Ejaculation Permanently
How To Cure Premature Ejaculation Permanently | Is It Possible To Stop PE

Premature ejaculation can be frustrating. Many men find the experience of coming too quickly and too frequently distressing and exhausting. 

If you have been struggling with premature ejaculation for a while now and you are really worried about it, you might be looking at the wrong way of treating it. In this article, we’ll talk about the most popular methods to help you control your ejaculation and give you lasting power in the sack.

What Is Premature Ejaculation ?

What is premature ejaculation

Premature ejaculation is when a man experiences ejaculation before or shortly before he or his partner wishes it to happen. It usually happens because a person’s excitement level is too high before having intercourse. This happens to both men and women but is more common in men. The condition can be extremely frustrating to a person who wants to have sex but doesn’t. People experiencing premature ejaculation may have trouble getting an erection or may experience discomfort during sex.

When a man ejaculates prematurely, it’s usually because he has an “early ejaculation” reflex. This reflex can be activated by stimulation of the penis or scrotum, which results in ejaculation.

A man may ejaculate early if he is sexually excited, but is unable to ejaculate at will. In other words, he is unable to stop himself from ejaculating when the sexual stimulation is too strong, and the ejaculation reflex is activated before the man has achieved orgasm.

Can Premature Ejaculation Be Cured?

Totally. There are many treatments for premature ejaculation. Some treatments are very effective, while others may not be as effective. It’s important to find the treatment that works for you.

The best treatment for premature ejaculation is one that is non-invasive. It’s also one that can be used on a regular basis. Of course, for some people, a combination of treatments is often more effective than one type of treatment alone. Whatever the case may be, it’s important to talk to your doctor about the treatment options available to you.

Main Causes

Ejaculation is the expulsion of semen from the penis during an orgasm. It is the male equivalent of menstruation in women. It takes place when the muscles that surround the penis contract and push the semen out. In men, the release of semen is controlled by a brain center called the “nervous system,” which is part of the autonomic nervous system. The nervous system controls functions like breathing, digestion, blood circulation, and reproductive functions. 

Premature ejaculation may be caused by either psychological or physical factors. One cause of premature ejaculation can be a medical problem such as low levels of serotonin, which can also cause depression and anxiety.

Stress and anger can also be causes of premature ejaculation, as well as drugs, alcohol, and medication that can interfere with one’s hormones. 

How Common Is This Problem

Premature ejaculation occurs in about one-third of men at some point in their lives. PE is most common in young men and tends to decrease with age, but it can occur at any age. 

It’s not caused by the man’s partner, like some believe. It may be linked to low testosterone levels and depression, but most experts believe that psychological factors alone aren’t strong enough to cause premature ejaculation.

Symptoms of premature ejaculation can vary. It can range from a man being unable to control his ejaculation during sex, to a man ejaculating quickly before he or his partner has an orgasm.

How To Stop Premature Ejaculation

There are several ways to stop premature ejaculation, including medication and natural remedies.  

Self-help

You can treat premature ejaculation with a variety of strategies, including limiting your sex to a period of time and focusing on other types of sexual play so that you are not under pressure. Your doctor may also recommend masturbation an hour or two before sex to delay ejaculation.

Medicines

Some medications, including antidepressants, may help delay ejaculation. Medication such as serotonin reuptake inhibitors (SSRIs) are also known to help delay ejaculation. These drugs have been used to treat premature ejaculation for many years and also help treat erectile dysfunction, a condition in which a man is unable to get or keep an erection during sex.

In a controlled study published in the Journal of Sexual Medicine, it was found that the SSRI, citalopram, could delay ejaculation by 50 percent. 

Erectile dysfunction pills categorized as phosphodiesterase-5 inhibitors are also popular solutions when it comes to delaying ejaculation. However, these pills can cause other side effects such as blurry vision, diarrhea, and headaches and aren’t recommended for people with heart conditions.

Sexual therapy

Another way to stop premature ejaculation is through sexual therapy. This therapy can include a combination of behavioral, physical, and psychological techniques. It’s important to find a therapist who has experience with premature ejaculation. 

Behavioral techniques include things like slow breathing, relaxing the muscles around the penis, and using different positions to prolong sexual activity.

Physical techniques include things like wearing a constriction ring or using a vibrator on the penis before sex. 

Psychological techniques include things like talking about your feelings, getting to know your partner, and being open about your sexual problems.

Self-help Techniques 

Premature ejaculation self-help

The pause-squeeze technique

Once you’ve got your partner’s attention, begin sexual activity, including stimulation of the penis, until you feel almost ready to ejaculate.

Have your partner press the head of your penis against her clitoris, maintaining a steady pressure for several seconds. Your partner should do the squeeze process as necessary.

To delay ejaculation you should repeat the squeeze-pause technique as many times as necessary. It’s important to know how to delay ejaculation, because if you’re unable to do it, you’ll end up ejaculating while having sex.

Stop sexual stimulation just before ejaculation, wait until the level of arousal has diminished, and then start again.

The stop-start technique is a proven method for delaying ejaculation, and many men swear by the method.

Stop-start Method

Stop-Start Technique is a useful technique for delaying climax. It’s also called “orgasm control” or “edging”.

If you feel the urge to ejaculate, stop having sexual activity completely. Then, once you’re less aroused, start having sexual activity again. Do this as many times as necessary to help you control ejaculation.

The Kegel Exercise

If you want to increase the time it takes to reach climax, strengthening your pelvic floor muscles is a good start.

Researchers found that pelvic floor exercises can help men deal with lifelong premature ejaculation.

The first step is to stop and focus on a particular muscle group while peeing, and then relax it.

While laying down, contract your pelvic floor muscles for three seconds and then relax for three seconds. You should do this at least 10 times in a row, and repeat at least three times a day.

As you become stronger, gradually increase the number of seconds to make your exercise more challenging. Try new positions, such as standing, walking, or sitting down.

Breathe slowly and deeply. Relax your shoulders and allow your chest to expand as you inhale. Focus on your pelvic floor muscles and do not tighten your abdominal muscles, thighs, or buttocks.

Medicines To Stop Premature Ejaculation

Many people with premature ejaculation use medication to help control their ejaculation. These medications may include anti-depressants, anti-anxiety drugs, and sex-hormone drugs. There are many side effects associated with these medications.

Selective Serotonin Reuptake Inhibitors

Selective serotonin reuptake inhibitors (SSRIs) (including fluoxetine (Prozac), paroxetine (Paxil), citalopram (Celexa), escitalopram (Lexapro), and fluvoxamine (Luvox)) can be an effective way to delay ejaculation. They can also help treat erectile dysfunction. They can take a few days to start working (or even a few weeks), but many report significant improvement after use.

Based on surveys, paroxetin seems to be the best SSRI for delaying ejaculation. One downside might be that doesn’t take effect as quickly as most ED medication. 

ED Medications

ED medications categorized as phosphodiesterase-5 inhibitors, including sildenafil (Viagra), tadalafil (Cialis, Adcirca) or vardenafil (Levitra, Staxyn), can be used to treat premature ejaculation. Some unwanted side effects include headache, facial flushing and indigestion.

The best time to take the medication is around an hour before sex, and most ED should be taken on a fairly empty stomach.

Other Popular Pills To Treat Premature Ejaculation

Popular pills for premature ejaculation

The most common treatment for premature ejaculation is to use medications, which may include:

  • Tadalafil: Tadalafil (Cialis) is a prescription medication that is used to treat premature ejaculation. It works by delaying the ejaculation reflex. Tadalafil is most effective in people who ejaculate within one minute of penetration.
  • VigRX Plus: VigRX Plus is a natural male enhancement supplement that contains all natural ingredients, including D-Aspartic Acid, L-Arginine, Ginkgo Biloba, and L-Citrulline. It is designed to help men improve sexual performance. 
  • Capsaicin: Capsaicin is a chemical compound found in hot peppers. It is used to treat pain and inflammation. Capsaicin may be helpful in treating premature ejaculation. 
  • Alpha-Lipoic Acid: Alpha-Lipoic Acid (ALA) is a natural compound that helps to increase the level of nitric oxide in the body. Nitric oxide is a chemical that relaxes muscles and causes blood vessels to dilate, which can help increase blood flow to the penis and keep it from getting too small.

Conclusion 

The problem of premature ejaculation is one of the most common sexual dysfunctions in men. It is a serious problem that can have a significant impact on a person’s quality of life. 

Fortunately, there are many effective treatments for premature ejaculation. Some treatments are very effective, while others may not be as effective. Of course, the best way to find out what works best for you is to discuss it with your doctor.

Delayed Ejaculation
How To Help A Partner With Delayed Ejaculation | Help With Delayed Ejaculation

Anorgasmia, or delayed ejaculation, can be a common problem for men. However, it’s possible to overcome this condition with a variety of treatments.

We’ll explain what anorgasmia is, as well as the factors that may cause you to have issues related to your ability to reach orgasm below.

What Is The Delayed Ejaculation (Anorgasmia)

Anorgasmia is a condition in which a man has trouble ejaculating. It can be a result of psychological, physical or neurological factors. Some men experience delayed ejaculation due to an underlying medical condition, such as diabetes, prostate cancer, or a spinal cord injury.

In some cases, it can be a side effect of some medications, including antidepressants, anti-seizure medications, and muscle relaxants, or even testosterone treatment. 

Male anorgasmia can be treated by either treating the underlying cause or treating erectile dysfunction. Men should consider counseling as they will learn more about their sexuality, self-esteem, and body image.

Anorgasmia is very common and may also occur in women. It may result from injury to the spinal cord or damage to areas in the brain responsible for sexual response. The condition can lead to significant pain and frustration. 

Symptoms

Men with DE may have difficulty ejaculating. Some men may report a repetitive pattern of difficulty with ejaculation, which may be uncomfortable for the man and the sexual partner.

Symptoms of male anorgasmia include:

  • A lack of ejaculation
  • Difficulty in reaching orgasm
  • A lack of sexual desire
  • Pain or discomfort during intercourse
  • Pain during ejaculation
  • Pain during orgasm
  • A feeling of numbness or discomfort

What Causes Problems With Reaching Ejaculation 

Ejaculation problem causes

One of the main causes of delayed ejaculation is the lack of sensation in the genitals. This can be a result of nerve damage, such as in a spinal cord injury.

Some men may experience this because of an underlying medical condition, such as diabetes, prostate cancer, or a spinal cord injury.

Other men may experience this because of an underlying psychological condition, such as depression, anxiety, or low self-esteem.

Another common cause of delayed ejaculation is a medication, such as a muscle relaxant. This is because it can cause the body to relax, which can in turn delay the ejaculation process.

Age

Age can play a role in the worsening of delayed ejaculation. As men get older, they may experience a slower ejaculation process. This is because the body may not produce the same amount of hormones, such as testosterone. Older men can also experience delayed ejaculations because of erectile dysfunction. This can occur when a man has issues reaching an erection.

Psychological Causes

Many men experience delayed ejaculation because of an underlying psychological condition, such as depression, anxiety, or low self-esteem.

In some cases, a man may feel a lack of control or a loss of confidence. This can cause him to be self-conscious, which can make it difficult for him to reach orgasm.

In other cases, a man may feel that he is not good enough to be intimate with a partner. This can make it difficult for him to feel that he is worthy of reaching orgasm.

This can be a result of a negative self-image, which can be a result of the feeling that his body is not good enough.

Physical Causes

Delayed ejaculation physical causes

There are many physical conditions that can cause anorgasmia. Below are some of them.

  • Hypogonadism (low testosterone levels) and endocrine disorders that affect hormonal balance are among the most common hormone-related problems that can lead to anorgasmia.
  • Prostate cancer (PCa) is a common disease in older men, and it can cause complications after treatment. These complications include incontinence, impotence, and other problems.
  • Congenital absence of the bulbocavernosus reflex, which triggers the anal sphincter to contract during ejaculation, also known as “retrograde ejaculation,” is a condition in which ejaculation does not occur because of a lack of contraction of the sphincter muscles that are responsible for holding semen in the penis.

Medicines & Drugs

Some medications, such as antidepressants, anti-seizure medications, and muscle relaxants, can cause a delayed ejaculation. This is because these medications can cause the body to relax, which can in turn delay the ejaculation process.

Some men may experience a delayed ejaculation as a side effect of testosterone treatment.

The fact of the matter is that men who take drugs that affect their hormonal system are at a higher risk of developing anorgasmia than men who don’t take such medication. 

Medications that commonly cause this problem include the following:

  • Steroid hormones used to treat diseases like lupus and rheumatoid arthritis.
  • Certain types of chemotherapy drugs.
  • Anti-seizure medications.
  • Hormone medications used for treatment of some cancers, including breast and prostate cancer. 

What Can Help With Delayed Ejaculation (DE)

It’s often hard to know whether anorgasmia is caused by a physical, emotional, or mental issue. So it’s important to see a doctor to get a diagnosis. 

Your doctor may suggest a combination of lifestyle changes, mediation, and therapy or pelvic floor therapy, as well as some or all of the below.

Non-Medicines Treatment 

Non-Medicines Treatment

Lifestyle Adjustments

If you are experiencing DE symptoms, discuss these with your doctor or sex therapist. They can provide guidance on what lifestyle changes you can do. For some, improving sleep hygiene can already work to alleviate DE, while others have an underlying cause for their DE that requires a combination of lifestyle adjustments.

Alcohol, marijuana, cocaine, amphetamines and opiates may cause DE as a side effect. You may be able to control the symptoms of DE by moderating or eliminating the use of these substances. You may also be able to treat DE with medications that are not addictive.

Stress and DE are often related, so it’s important to get treatment for stress if you’re experiencing DE. If you’re experiencing DE, you may want to consider working with a doctor or sex therapist to identify the causes of your stress.

Sexual Technique Adjustments

If you’re a man who ejaculates easily during masturbation but have trouble ejaculating during partnered sex, you may benefit from the practice of masturbating before having sex. Once you’re close to orgasm from ejaculation, you can switch to penetrative sex to increase the likelihood of a timely ejaculation.

There are a variety of sexual aids that may be used in conjunction with penetrative sex, including vibrators, dildos, and other sex toys. For best results, seeking the help of a certified sex therapist is recommended.

Counseling

A sex therapist can perform a comprehensive evaluation once other causes are ruled out.

CBT for anorgasmia is a type of therapy that focuses on reducing the anxiety and stress that can interfere with the ability to have orgasms. It is based on the assumption that the most common causes of anorgasmia are the result of cognitive distortions and the presence of performance anxiety.

Pills To Help With Delayed Ejaculation

There are several types of medications that are used to treat DE.

  • Vasodilators, for instance, can be used to increase blood flow to the penis. They may be used to treat DE. Vasodilators are medications that open blood vessels. They affect the muscles in the walls of the arteries and veins, preventing the muscles from tightening and the walls from narrowing. This leads to better blood circulation, which is essential for good health.Patients can be supplied with vials of a single agent or a combination of agents mixed in a single vial. Patients must be instructed in the proper technique for administration.
  • Sildenafil citrate, a medication used to treat erectile dysfunction, is also used to treat DE. It works by relaxing the muscles of the urethra and the bladder neck. It can also be used in conjunction with other medications to treat DE.
  • PDE5 inhibitors are used to treat erectile dysfunction and may be used to treat DE. They work by relaxing the muscles of the blood vessels, allowing blood to flow more freely into the penis. They are available as tablets, capsules, or liquid solutions. Indeed, men who experience DE should first try a phosphodiesterase type 5 inhibitor, such as sildenafil, vardenafil, or tadalafil, before trying other medical treatments. These medications have been shown to be effective in treating DE.

Preventing Delayed Ejaculation

Sexual dysfunctions are a real issue for many men, and they often have a big impact on their partners as well.

You need to get a medical diagnosis first, and it doesn’t do any good to let fear or embarrassment keep you from facing the issue.

If you don’t know which treatments to use, you’ll find it very difficult to find an effective treatment. You may need to be treated for erectile dysfunction first, and you may also need to be treated for other sexual dysfunctions, such as premature ejaculation, to prevent DE from happening again.

Conclusion 

Delayed ejaculation is an issue that many men have to deal with at some point in their lives. There are many different causes of DE, and it can be frustrating to find the right treatment. It is important to get the proper diagnosis and treatment as soon as possible.

As a man, it can be difficult to cope with the condition, and taking a proactive stance can help both partners resume sexual activities with confidence.

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